19 chapters
From what manifestation really is, through energy, the subconscious, the nervous system, identity, and the art of receiving. Grounded in psychology and physics as much as spirit.
The interactive workbook
Tuned In
A gentle, interactive workbook for coming home to yourself, and learning to create your life from the inside out.
Interactive + printable · yours forever
What it is
Not another book about wanting
You have done the vision boards. You have said the affirmations. You have tried to think positive and wait for something to arrive. And still, a quiet part of you wonders why it seems to work for everyone but you.
Here is what almost no one says plainly: manifestation was never about forcing the world to hand you things. It is not a trick you perform on the outside. It is the frequency you live from on the inside, your beliefs, your body, your sense of who you are, all of it quietly speaking, all the time.
You are not failing at it. You have simply been trying from the outside in. Tuned In is the slow way back inward, where things actually change.
What’s inside
A whole path, not a pep talk
Nineteen chapters of grounded teaching, woven with the inner work that makes it real.
160+ prompts
Every chapter ends where the change actually happens: on the page. Honest questions and practices, with room to write it all down.
30 days
A month of gentle daily practice across four themed weeks, from clarity and feeling, to identity and receiving.
7 practices
The things words alone can’t reach: nervous-system regulation, tapping, theta, somatic release. Come back to these whenever something stirs in your body.
6 experiments
Because play is one of the lightest, truest frequencies there is. Small experiments that open you up through lightness instead of pressure.
Your own
A personal map you build for yourself, your desires, your beliefs, your daily practice. The workbook slowly becomes yours.
There are two ways to work with it: an interactive version you can write in, saved as you go, and a printable one for paper or your iPad.
Yours to keep
Come home to conscious creation
€22 €11
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The complete Tuned In, interactive + printable
Get Tuned InInstant access. Yours to return to, for as long as you’re becoming.